What does the acronym WRAP stand for?

The acronym WRAP stands for Wellness Recovery Action Plan. This concept is a structured approach to self-directed recovery that empowers individuals to take control of their wellness and mental health. The Wellness Recovery Action Plan involves creating a personalized plan that outlines strategies for maintaining wellness, identifying triggers that might lead to a crisis, and developing action steps to be taken in times of difficulty. This model has been widely used in mental health recovery and offers a proactive way for individuals to manage their own coping mechanisms and support systems, enhancing their overall wellness and recovery journey.

The other options, while they contain elements related to recovery and assessment, do not correctly represent the established acronym WRAP. Understanding the true definition and purpose of WRAP is essential for anyone involved in recovery support, as it highlights the importance of self-advocacy and structured planning in the process of recovery.