True or False: Trauma can come from both acute situations and a series of smaller incidents over time.

The statement is true because trauma can indeed result from a single acute event, such as a natural disaster, a car accident, or an act of violence, which can have immediate and profound effects on an individual's mental and emotional state. However, trauma can also arise from the cumulative impact of multiple smaller incidents or chronic stressors over time, such as ongoing bullying, domestic violence, neglect, or systemic discrimination. This concept recognizes that both types of experiences can lead to significant emotional distress and psychological harm, highlighting the complexity of trauma and its varied manifestations in individuals' lives. Understanding that trauma can stem from diverse sources is crucial for support specialists, as it informs the way they approach recovery and the types of interventions they may employ.