True or False: In Intentional Peer Support, helping is often based on the helper's own experience of help.

The statement is true because Intentional Peer Support emphasizes the importance of shared experiences in fostering connections between peers. In this model, the helper draws on their personal experiences of being helped, which can create empathy and understanding that enhance the support provided. This approach allows individuals to relate to each other's struggles and successes, establishing a foundation of trust and mutual respect. The helper's own journey can inform their ability to guide and support the other individual effectively, as it allows them to share insights and strategies that have been beneficial in their own recovery process. This principle of shared experience is central to the ethos of Intentional Peer Support, as it transforms the help-seeking relationship from merely transactional to one that is relational and deeply supportive.